Treatments

Sandra’s wide expertise in different massage therapies allows her to tailor the treatment to each person’s specific needs.

Her passion is to provide a personalised experience where people can reach deep states of relaxation and develop a better sense of well-being.

Personally chosen oils will balance the emotions, relieve stress and reduce anxiety in the body. 

This innovated treatment combines the wisdom of Aromatherapy, Reflexology and Chinese medicine (TCM) to create a deeply relaxing massage that will sooth your soul.

This ancient art of healing the body and mind is based on the principle that the body is mapped onto the feet and by working specific pressure points brings about change in the corresponding organs, glands or structures of the body.

During a Reflexology treatment gentle pressure is applied to specific points on the feet to establish a healthy flow of energy within the body and encourage the process of self healing. This free flow of energy around the body improves the circulation and stimulates the organs of elimination. Some of the benefits can improve:

• Eases stress and Anxiety
• Pain relief
• Increases immunity
• Reduces blood pressure
• Congestion relief
• Boosts circulation
• Improved energy

A beautiful, relaxing and calming treatment that is beneficial to your entire system.

Reiki Healing is a gentle but powerful hands on healing art. It helps to restore balance and harmony to the mind and body.

Originally from Japan, Reiki is comprised of two words: “Rei” – higher power and “Ki” – life force energy. The energy involved in Reiki healing is the universal energy that surrounds all life. 

Reiki energy is effective in calming the mind and has helped many with anxiety and depression. There are many benefits of Reiki, here are some of them:

• Boosts the immune system
• Empowers energy levels
• Enhances self confidence
• Reduces stress
• Helps in the grieving process
• Benefits chronic and acute medical conditions

Reiki has proved to be of great benefit to a broad range of conditions. It is used as a compliment to conventional therapies in hospitals worldwide. Many have received incredible results. 

A session can help to support the body to create an environment that can heal on every level: emotional, mental, spiritual and physical. Reiki can give the feeling of wellbeing, security and peace.

This deeply nurturing facial is designed to rejuvenate your skin. Using the luxurious and natural Dublin Herbalist products, this facial combines the ancient art of Gua Sha with marma point stimulation, deeply relaxing lifting massage techniques and a soothing scalp massage.

 This holistic approach works to reduce puffiness, improve circulation, and enhance lymphatic drainage, leaving you with a glowing complexion and beautifully sculpted contours. 

The PRO Sculpt facial is a non-invasive treatment designed to sculpt and tone the natural contours of your face, delivering a lifted and refreshed appearance.  

This advanced facial combines facial cupping to boost circulation and enhance lymphatic drainage, with Buccal massage, a unique technique that works deeply on the inner muscles of the cheeks and jaw.

Together, these methods offer a natural approach to facial rejuvenation, leaving your skin smoother, firmer and glowing.

This is a holistic personalized program looking at the person as an individual. An in depth one to one consultation is taken to try to get to the root cause of your health concerns, looking not just at the symptoms but also at the cause. The goal of the consultation is to put in place a plan that will help your body return to a state of balance. Together we will devise your individualized wellness goals. This will include food and lifestyle recommendations that take into account your preferences, goals and capabilities.

Follow-up appointments are usually scheduled after four weeks, but each client journey is individual and this will be agreed together, taking everything into account. I believe making these positive changes are the first steps to a healthier, happier version of you.